The Fit Parent Blog
Welcome to the blog! My blog is here to provide fitness strategies & nutrition tips to help you on your weight loss journey. I try to provide education on fitness and nutrition myths you may find on other health & fitness blogs. No, strength training will not make you bulky and no, eating fruit will not make you fat (even though it’s “high in sugar”). Check back weekly for the latest post, or subscribe to my newsletter to get alerted when a new post is live.
3 Strategies To Eating Healthy Without Making Different Meals For Your Kids
It’s a tale a old as time: you take the time to make a well balanced meal for your family, and when you sit down to enjoy the fruits of your labor, your toddler throws a tantrum and refuses to eat what you’ve cooked. But worry not, I have the trick to winning this battle every time.